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Fitness Single: F.Y.I. FOR YOUR INFORMATION
POLICE BLOTTER Information on Hoover area police activity comes from police and sheriff's department reports on felony incidents. The incidents often remain under investigation. Details of the incidents and possible charges may change before final disposition. Today's crime listing includes reports filed from July 10 to July 17. HOOVER Robbery John Hawkins Parkway, 2500 block, business, July 11, 12:35-12:45 p.m., man took 22 video games; employee hit her hand on his...

Fitness Single: Muscular economy boosts fitness equipment sales
Treadmills, recumbent exercise bikes and elliptical cross-trainers among hottest sellers By LAURA RUANE The News-Press Survival of the fittest just got more complicated for Mike Howard.Howard, manager of Berry's Barbell & Equipment Co. with stores in south Fort Myers and Sarasota, is facing his first formidable rival in years: Franklin Park, Ill.-based manufacturer LifeFitness has opened Precision Fitness in south Fort Myers. It's the fifth Florida...

Fitness Single: Golden Cassette Awards honor public access producers, shows
More than 35 programs and 40 community television producers were to be honored Saturday night during The Golden Cassette Awards at the Tampa Bay Performing Arts Center. The annual event salutes community producers who have excelled in productions for the public, government and educational access cable channels in Hillsborough County.Much of the programming was produced by volunteers at Jones Intercable Public Access Center. The televised event also honors outstanding programming on...

Fitness Single: F.Y.I. FOR YOUR INFORMATION
POLICE BLOTTER Information on Shelby County area police activity is based on public records from police and sheriff's departments for May 7 through May 14. The incidents reported often remain under investigation. Details of the incidents and possible charges may change before final disposition. SHELBY COUNTY Property theft Sunrise Circle, no block listed, April 25-May 3, reported May 13, jewelry valued at $5,025 taken. Shelby 22 and 17, no block listed, May 13, unknown time, $500...

Fitness Single: Punch, kick and roll - fitness regimens
If your exercise regimen needs a jump start, check out these 7 hot workouts If diet alone were enough to keep us healthy, then every vegetarian would ...

Fitness Single: Your own private island: if you've ever wanted to get away from it all and reap fitness benefits too, here are four affordable isles—from rustic to
Escaping to a deserted island is a common fantasy, but as Shape has discovered, not so far-fetched. Take your pick from primitive campsites to beach ...

Fitness Single: Single-bout low-intensity exercise improves specific blood lipid levels in older women. (Exercise Physiology and Fitness)
The purpose of this study was to determine the acute effect of a single low-intensity exercise session on the lipid profiles of older women. Participants ...

Fitness Single: Easy as child's play: getting and staying in shape requires little more than a merry spirit, a willing partner, and access to some of the trappings of
One of the best home exercise devices in the world has no treads, pulleys, bows, pedals, metals, or monitors. You don't have to plug it in, inflate it, or assemble it. And it's compact too--about 4